Welcome to Resilient Soul Wellness.

RSW isn’t your typical wellness center. We’re an eclectic mix of health and wellness professionals who use evidence-based holistic techniques to help everyday people and children manage stress, promote wellbeing, and re-ignite excitement, passion, and purpose in life. We take a personal approach to wellness designed to support the whole person through mind-body-spirit integration that cultivates health from within.

Feeling at peace, whole, and excited for each new day doesn’t have to be a fantasy. All you need to embrace this new life is the willingness to learn and go for it.

If you’re ready to shift from living disengaged to a life of vibrant fullness — you’re in the right place. We’ll be there to guide you every step of the way.

Our Story

“A little bit of purpose, intention, and mindfulness can go a long way to stopping life from passing you by and savoring all those little moments that make life so beautiful…”

~Joy Melton, Founder of Resilient Soul Wellness

If you’re tired of feeling chronically unwell, exhausted, overwhelmed,

disengaged from life, and numb — We get it.

It’s so easy to get stuck in the momentum of life, rushing through the day from one to-do to another. Somewhere along the way, many of us lose that spark that makes life so fulfilling and worth it. We spend so much time taking care of others, we forget to take care of ourselves!

In case you need the reminder: taking care of yourself is the most essential step to preserving your health. It empowers you to not only survive but thrive throughout your days and live a full and rich life.

Using evidence-based holistic tools, we’ll create a personalized path to full-self integration that helps you center peace, joy, and purpose each and every day.

Our Techniques

Therapies for managing stress and trauma

Bodywork

Optimized Brain Functioning

Neurofeedback and HRV Biofeedback

Mindfulness,

Meditation, and Yoga

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A Wellness Center that Feels Like Home

Based in Sebastian Florida and just 30 minutes from Melbourne, our wellness center is designed to cultivate peace in every way possible. When you arrive, you'll be greeted by comforting colors, soothing scents, relaxing music, and the open hearts of practitioners who truly care. We think of RSW as our second home, and want RSW to be a safe space where you can expand into your fullest self and live your most vibarant and passionate life loud and proud.