Get 1:1 personalized support and guidance with RSW Founder Joy Melton. Together, we’ll help you make change in areas of dysfunction within your life, return to a state of wholeness and health, and access vibrant joy, purpose, and passion. Areas of focus will include the 7 pillars of wellness: social, physical, mental, emotional, spiritual, financial, and environmental.  

BEMER stands for Bio-Electro-Magnetic-Energy-Regulation. BEMER devices/products use a pulsed electromagnetic field (PEMF) to deliver a patented bio-rhythmically defined therapeutic signal. The BEMER signal helps temporarily improve local blood flow in healthy muscles, reduce stress, improve sleep, etc. 

​

Release tension and let go of stress with massages designed to cultivate full-body relaxation. Provided by seasoned practitioners, we offer a variety of massage styles to suit your relaxation needs. Whether you’re looking for relief from stress-related symptoms or simply want to escape reality for an hour or two of bliss, our massage therapists are here to help.

​Nourish your body (and spirit!) with gentle, strength-building group fitness classes. We offer a variety of group fitness classes including yoga, tai chi, qigong, chair yoga, laughter yoga, yoga for kids, sound healing, healing circles and more! Check out of schedule by clicking the link below and subscribe to our newsletter for a weekly event schedule and updates. 

​

The Safe and Sound Protocol is a 5-hour holistic and evidence-based technique that uses music algorithmically designed to help reset and recenter the nervous system into a relaxed and engaged state of wellbeing and enhanced function. SSP has been tested in numerous clinical trials and case studies, and has been found effective for supporting children with autism, trauma, anxiety, emotional regulation, and more.

The Focus System uses a multisensory approach to support brain integration and skill-building for children with a range of needs. Using specially designed music, movement, and brain activities, the Focus System is designed to rewire the brain for more effective and enhanced functioning. In 40-60 sessions, this program has been found helpful for children with autism, motor skill difficulties, ADHD, communication struggles, and more.

None of us should have to go through life alone, and with group coaching, you don’t have to. In group coaching, you’ll work side-by-side with people on the same journey to center joy, health, and resilience in their lives. As you learn the skills and therapeutic techniques to cultivate health and happiness from within, you’ll also be able to lean on a community that truly cares.

Electroencephalography (EEG) neurofeedback is a type of biofeedback therapy which measures and records the brain waves. The user receives visual or auditory feedback which helps train the brain to better regulate its activity. Neurofeedback has been used in clinics worldwide for decades, and clinical research has found it effective in treating many neurological conditions with lasting results.

We offer a variety of online courses designed to help educate and empower you to make lasting changes in all areas that affect your overall health and wellness. With topics featuring Everyday Mindfulness, Stress Management, Health Coaching, and more, our classes target the 7 pillars of wellness: social, physical, emotional, mental, spiritual, financial, and environmental.