Sound Healing Meditation with Cheri
- 1 hr1 hour
- 20 US dollars$20
- Commerce Center Drive
Meditation is a beautiful tool that can help us achieve mental and physical balance. While it has taken several decades to gain acceptance within the medical industry, it is now routinely used to treat a range of conditions which, while not limited to, include depression, stress and anxiety, sleep disorders, self-esteem, and a range of mental and emotional issues. Scientific studies show sound can change the autonomic, immune, endocrine, and neuropeptide systems. Every atom, molecule, cell, gland, and organ of the human body absorbs and emits sound. The entire body, as well as our brain waves in a relaxed state, vibrates at a fundamental frequency of about eight cycles per second, literally entraining and attuning us to the primary electromagnetic field of the earth itself! When an organ or body part is healthy, it creates a natural resonant frequency in harmony with the rest of the body. When the vibration of a part of the body is out of balance, we have dis-ease. With dis-ease, a different sound pattern establishes in the affected part of the body; when sound healing projects into the dis-eased areas, balance is restored. Some other benefits include: – - Decrease in Heart Rate - Decrease in respiratory rate - Decrease blood pressure - Decrease in oxygen consumption - Decrease in muscle tension - A sense of calmness and peacefulness - Greater clarity of thought - A significant reduction in the stress and anxiety in life - A better sleeping pattern - Increased motivation - Assistance in the treatment of illness and disease within the body - A general feeling of overall better health What to Bring: Comfortable clothing. A yoga mat. A blanket to stay cozy. A pillow and other desired items to help you achieve optimal relaxation Limited spaces available. Secure your spot now and treat yourself to an evening of deep restoration and personal transformation. Facilitated by Cheri Abrams, allow this sound bath guide you to a state of profound inner harmony. Cheri Abrams has been a Massage Therapist, Educator, and Meditation instructor for over 28 years. She is a Certified Cupping Therapist, Advanced Practitioner in Therapeutic Massage, Reiki, Shiatsu, flutist, composer, multi-instrumentalist, and Martial Artist. She became deeply committed to alternative healing methods of Traditional Chinese Medicine, Shiatsu, Massage Therapy, and Meditation, which she continues to practice today.