The Hidden Dangers of Chronic Stress

Welcome to the Wellness and Wine Series! Every month we will be hosting a social meetup with food, wine (alcoholic and nonalcoholic), and an educational wellness presentation. Our first event on January 17th will be covering the topic of Chronic Stress and how it impacts your overall health and wellbeing.

Stress is a common part of life and we will never be able to live a stress-free life but we can be proactive in how we deal with it. Did you know that more than 75% of doctor visits are related to symptoms caused by stress? Most chronic health conditions are also caused by or significantly complicated by stress.

Come meet other like-minded individuals while you eat finger foods, have a drink (alcoholic and nonalcoholic wine options), and learn all about Stress. In this presentation,  you will learn more about the prevalence of stress, the different types of stress, the body's response to stress, and how stress impacts different parts of the body and our overall health and wellness. There will be a few interactive activities and other important tips for better proactively managing stress.

Cost of attendance is $15 Early Bird Price good through January 12th. $20 after that. Price includes attendance, food, drinks, and presentation.