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Tue, Oct 31

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Sebastian

Laughter Yoga Family Class

Discover the joy of Laughter Yoga! Are you ready to experience a unique and invigorating way to relieve stress, boost your mood, and enhance your overall well-being? Join our Laughter Yoga class!

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Laughter Yoga Family Class
Laughter Yoga Family Class

Time & Location

Oct 31, 2023, 6:00 PM – 7:00 PM

Sebastian, 735 Commerce Center Dr STE C, Sebastian, FL 32958, USA

About the event

What is Laughter Yoga?

Laughter Yoga is a revolutionary concept that combines laughter exercises with yogic deep-breathing techniques. No experience or special equipment needed – just a willingness to laugh and have fun! Led by certified Laughter Yoga teacher, Rachael Moshman, this class will guide you through a series of playful activities designed to help you get all of the many benefits of laughter.

Benefits of Laughter Yoga 

  • Stress Relief: Laughing releases endorphins, reducing stress and promoting relaxation.
  • Improved Mood: Experience an instant mood lift and quiet negativity.
  • Boosted Immunity: Laughter enhances immune system function.
  • Connection: Connect with others in a joyful and supportive environment.
  • Physical Workout: Engage your abdominal muscles and improve blood circulation through laughter.

No Experience Needed! Everyone welcome!

People of all ages, abilities, and fitness levels are welcome!

Cost: $15 Adults and $5 Child

Rachael Moshman, M.Ed. is a certified laughter yoga teacher, mental health consultant, wellness coach, retreat host, and community builder.

Tickets

  • Laughter Yoga Family Class

    From $5.00 to $15.00
    Sale ended
    • $15.00
      +$0.38 service fee
    • $5.00
      +$0.13 service fee

Total

$0.00

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