top of page

Laughter Yoga Adult Only Class

Tue, Oct 24

|

Sebastian

Discover the joy of Laughter Yoga! Are you ready to experience a unique and invigorating way to relieve stress, boost your mood, and enhance your overall well-being? Join our Laughter Yoga class!

Registration is closed
See other events
Laughter Yoga Adult Only Class
Laughter Yoga Adult Only Class

Time & Location

Oct 24, 2023, 7:00 PM – 8:00 PM

Sebastian, 735 Commerce Center Dr STE C, Sebastian, FL 32958, USA

About the event

What is Laughter Yoga? 

Laughter Yoga is a revolutionary concept that combines laughter exercises with yogic deep-breathing techniques. No experience or special equipment needed – just a willingness to laugh and have fun! Led by certified Laughter Yoga teacher, Rachael Moshman, this class will guide you through a series of playful activities designed to help you get all of the many benefits of laughter.

Benefits of Laughter Yoga

  • Stress Relief: Laughing releases endorphins, reducing stress and promoting relaxation.
  • Improved Mood: Experience an instant mood lift and quiet negativity.
  • Boosted Immunity: Laughter enhances immune system function.
  • Connection: Connect with others in a joyful and supportive environment.
  • Physical Workout: Engage your abdominal muscles and improve blood circulation through laughter.

No Experience Needed! Everyone welcome!

People of all ages, abilities, and fitness levels are welcome!

Cost: $15

Rachael Moshman, M.Ed. is a certified laughter yoga teacher, mental health consultant, wellness coach, retreat host, and community builder.

Tickets

  • Laughter Yoga Adult Class

    Sale ended
    • $15.00
      +$0.38 service fee

    Total

    $0.00

    Share this event

    bottom of page