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Tue, Aug 22

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Sebastian

Gentle Yoga Flow

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Gentle Yoga Flow
Gentle Yoga Flow

Time & Location

Aug 22, 2023, 5:30 PM – 6:30 PM

Sebastian, 735 Commerce Center Dr STE C, Sebastian, FL 32958, USA

About the event

This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the participant to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity. This hour long class is perfect for any age or level student.

The benefits of restorative yoga are similar to the many benefits of other styles of yoga, including:

  • Increased relaxation
  • Better sleep
  • Improved well-being
  • Better mood
  • Reduced pain
  • Gentle on the body

Choose pricing at checkout

$15 for adults

$12 for seniors, educators, military, and first responders. ID required at event. 

Tickets

  • Gentle Yoga Flow

    From $12.00 to $15.00
    Sale ended
    • $15.00
      +$0.38 service fee
    • $12.00
      +$0.30 service fee
    • $12.00
      +$0.30 service fee

Total

$0.00

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